Mood Checker - How have you been feeling recently?
From time to time everyone gets a bit 'down' as a result of events they may be dealing with. It's not unusual to experience some feelings of anxiety or depression for a while. Sometimes however, it might feel as if you've been stuck in a dark place for a long time or overly anxious, and it's been affecting your ability to enjoy your normal life. Moods provide useful information as to what might be going on for you. Use the NHS Mood Checker to guage where you are in terms of feeling anxious and/or depressed. To Visit NHS Mood Checker just Click Here to go straight to it.